> Anyone have advice on what to do when you've been scared to be alone with your thoughts?
>
> -Gaha

I've been there. What I do when I'm afraid of my thoughts is to get away from them and keep busy. It's much better if you keep busy with other people. Sometimes the things you think about seem really bad, and if you have someone else to talk to then you can realize that there is more than just those thoughts.
I took up drawing, story writing, and extreme web surfing to get away from being alone in my own head. That's how I ended up here. And it's a good place to be, because the people here have an endless stream of other thoughts to keep you occupied. I'm sure there's some people here who would be more than willing to distract you from your thoughts.
And, knowing what it can be like, I hope that your thoughts become less troubled soon. I know that, for me anyway, after a while the fear will usually blow over and I can stand my own head again. Best wishes.

Melanie