Doc says I need to change my diet. So I did. I don't know if I'm healthier now, but there is less of me. Just ten pounds less, but it's noticeable. I found out that if they won't let you eat the good stuff, you eat less. Worked for me. I have a history of gaining and losing right up front. My dad was that way too. I guess bellys run in the family. While I'm at it, I think I'll go for ten more, just in case we take a cruise or something. I miss desert.
Howard